Buy onlineWhy diets don’t work - and what does
International No Diet Day is about promoting body acceptance and a healthy lifestyle. We offer tips on how to maintain a healthy weight.
Welcome to the 1Life Insurance blogs! At 1Life, we understand the importance of protecting what matters most – your loved ones, your assets, and your future. In this dedicated section, we bring you valuable insights, expert advice, and informative articles to help you navigate the world of insurance with confidence and clarity. Whether you're seeking guidance on life insurance, health coverage, or retirement planning, our team of knowledgeable writers is here to provide you with the information you need to make informed decisions.
International No Diet Day is about promoting body acceptance and a healthy lifestyle. We offer tips on how to maintain a healthy weight.
Even mild activity has physical and mental health benefits. We offer 12 ways to boost your fitness without training or going to the gym.
You don’t need to own a car to get around. Ride-hailing services like Uber and Bolt can do the same job! But does ride-hailing cost more or less? We find out.
Everyone's talking about the COVID-19 vaccine. Here is what to expect when you go to get vaccinated.
Got a loan or credit card? Help your parents and family with medical expenses or weekly shopping? If you do, you may need life insurance – even if you’re single.
We asked Eben Steyn, Head of Compliance at 1Life to clarify and unpack the latest retirement reform changes to provident and provident preservation funds
Your life insurance policy can give your loved one’s financial support after your passing – but have you chosen a beneficiary who will make sure this happens?
More is not better! If you have more than one funeral policy you are paying too much in premiums and the policies won’t always pay out the full sum assured.
Nothing stresses a parent out like a child who is struggling at school. We look at what could be wrong, and what to do.