Ten ways to boost your physical and mental energy

What is one thing you can do to improve your health and well-being in 2020? We asked experts to tell us their one big health tip for the new year.

Measles is a highly contagious yet very preventable disease - is your family protected against it?

What are South Africans top four resolutions for 2020? From healthy eating, to family screen boundaries - here’s what regular people want to change in the new year.

What is your risk of getting skin cancer? If you love the sun, find out how to lower your risks of getting it.