1Life Blog: healthy finance & a healthy you!

How technology can make you fitter
Technology can support you in starting your fitness journey and achieving your workout goals. Here are five ways tech can make all the difference.
What's ok to share about kids on social media?
What you post about your children online could be hurtful to other parents or harmful to your child. Consider the impact before you post.
5 ways to enjoy the holidays without spending money
December doesn’t have to equal debt. Find ways to enjoy the holidays without spending piles of money. Here are some suggestions.
Five medical holiday emergencies and how to deal with them
Stung by a bluebottle or bitten by a snake? We show you what to do in five medical emergencies including car accidents, burns and drowning.
Your top 15 policyholder questions answered
Find answers to questions about updating your policy details and claiming on your life, disability, dread disease and funeral policies.
Why you must go for your HIV test
It is essential that 1Life Pure Life Cover policyholders take an HIV test. Here’s why.
10 reasons why your car insurance claim could be rejected
Just because you have vehicle insurance it does not mean that your claim will get paid out. Here are 10 reasons why your claim might be rejected.
7 ways to beat the December blues
Although the holiday season should be about happiness and relaxation, for many people it’s the exact opposite. Here are some tips to help you beat the December blues.
Sun safety myths and facts
South Africa has the second highest rate of skin cancer in the world. Here are some of the facts you need to know and myths you need to bust about protection from the sun.
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