Woman sitting on bench looking youthful

Turns out you can slow down the ageing process. Science says take these 7 steps to stay youthful, fit and healthy.

healthy woman standing with arms in air

Being healthy is a way of life. These are the habits of women who have made wellness a priority.

organised and neat pile of belongings

Marie Kondo says that banishing clutter will improve your life – and she even lays out the steps to tell you how.