16 ways

Woman
According to POWA it takes women 10 to 15 years to leave an abusive relationship. We spoke to them to find out what women need to do to leave an abusive partner safely.

Woman sitting on bench looking youthful

Turns out you can slow down the ageing process. Science says take these 7 steps to stay youthful, fit and healthy.

healthy woman standing with arms in air

Being healthy is a way of life. These are the habits of women who have made wellness a priority.

organised and neat pile of belongings

Marie Kondo says that banishing clutter will improve your life – and she even lays out the steps to tell you how.