Why are they saying sugar is the new nicotine?
It’s no surprise that sugar is bad for you, but people are saying it’s as bad as smoking cigarettes. We investigate.
It’s no surprise that sugar is bad for you, but people are saying it’s as bad as smoking cigarettes. We investigate.
You’ve heard that you need to drink eight glasses of water a day to stay healthy. But you’ve probably also hear that’s a myth. So how much water should you drink, really?
If you do only one thing for your health this year, make it home cooking. Taking control of your diet is the best gift you can give yourself.