Healthy living

Male cancers – Check yourself or get checked
Early detection of prostate and testicular cancer can save your life. Learn how to check yourself or get checked for these male-type cancers.
Do adults really need to get vaccinated?
The recommended vaccination schedule doesn’t necessarily stop after childhood. Find out what adult vaccinations you should be considering.
Where to find affordable medical care
There are more affordable ways to get medical care… you just have to know where to look.
Signs that you might be having a stroke
Learn to spot the signs and symptoms of a stroke so that you can seek medical care as soon as possible.
Finding my breast cancer early saved my life
A breast cancer survivor shares the story of how she found her lump quite by accident – and how the discovery saved her life.
How to beat anxiety at work
South Africans are stressed out – and work stresses them out most of all. Here’s how to get your workplace stress under control.
Breast cancer - are you at risk?
One in 28 women in South Africa will develop breast cancer in their lifetime. Knowing your risk factors can help you to be aware and diagnose early.
Alcohol: How much is too much?
New research has revealed that there is no safe level of alcohol consumption. How do you decide what’s safe for you?
Bad breath could mean you have these medical conditions
Worried about bad breath? It’s treatable if you identify the underlying cause. Visit your oral hygienist to find out.