Medical

1Life Insurance stats show cardiovascular disease as second highest claims event

World Hypertension Day: 1Life Insurance stats show cardiovascular disease as second highest claims event by Dr Avron Urison, Chief Medical Officer at 1Life Insurance.

5 health checks every guy should get

Have these 5 health checks regularly to be sure you’re in tip-top condition! If you find a problem, you can treat and manage it, to stay healthier for longer!

How stress is damaging your heart - and how to fix it

This Heart Awareness Month in South Africa, make sure you’re caring for your heart and avoiding cardiovascular disease risk by managing your stress.

The 4 personal health numbers you need to know

Knowing these personal health numbers: blood pressure, cholesterol, blood sugar – and even how much you sleep – can keep you healthy and help avoid lifestyle diseases.

Take our quiz to find out if you're sleep deprived

Are you sleep deprived? This quiz will help you to figure out if you could be getting more rest – and how to get it.

How to prepare yourself and your family for the COVID-19 vaccine

Everyone's talking about the COVID-19 vaccine. Here is what to expect when you go to get vaccinated.

Health checks to get before the third Covid wave hits

Now that we have a lull before the next wave of COVID infections, it’s time to get these health checks done.