Are you eating too much sugar? Find out!

To tackle obesity, you need to change the way you eat and the way you live. These are the foods you need to swap in and swap out to get there.

Sometimes illness isn’t as straightforward as a sore throat or a tummy ache. These surprising symptoms can often be the sign of an underlying condition.

Not all heart attacks start with a pain in the chest. Learning to spot these early warning signs could save your life.

The United States is in the grip of an opioid epidemic, and South Africans are also at risk of becoming addicted to this class of painkiller. Learn the signs…