child obesity

The Healthy Active Kids Report Card shows that SA kids are increasingly overweight or obese. Here’s how to get them physically active.

animated kids waving in front of school

Don’t neglect your child’s health! Schedule these check-ups and vaccinations.

childrens screen time thumbnail

Screens are everywhere. They are a part of how our children play and learn. But there are still good reasons to limit the time kids spend staring at them.