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How - and why - to teach your child self-restraint
Children who master the art of delaying gratification will generally be more successful than those who don’t. Try these techniques to teach them how.

Secret to happiness

Science reveals the secret to happiness
A 75-year Harvard study has revealed that healthy relationships are the secret to happiness. The question is, how do you apply this in your own life?

sign saying mind the gap

The benefits of medical gap cover
Many South Africans are turning to gap cover to make up for the shortfall in their medical aids. We investigate the options.
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